No is a powerful word that can be used to express rejection, refusal, or disagreement. It’s an integral part of communication and can help us set boundaries and maintain our autonomy. When we say no to something, it’s often because we don’t want to do it or because it doesn’t fit our values. Saying no allows us to choose what’s best for ourselves without feeling guilty about disappointing someone else. By saying no when necessary, we can protect our physical and emotional well-being and prioritize things that matter most, such as relationships and personal growth. At the same time, though, learning how to use “no” effectively isn’t always easy –… Read More
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The word “know” has a long and complicated history. It can be traced back to the Proto-Indo-European root *gno-, which meant “to know.” This root gave rise to a few different words in various Indo-European languages, including the Latin word gnōscō, from which our English word is derived. The original meaning of *gno- was something like “to understand,” or “to have knowledge of.” Over time, this sense developed into the more specific meanings we now associate with the word, such as “to be aware of,” or “to recognize.” The precise origins of the English word are unclear, but it is first attested in Old English in the early ninth century.… Read More
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